THE RULES FOR RECIPES
Our tastes in food are constantly evolving. Every time we try a new recipe, they evolve
in that direction. Being human we have
the ability to take our passion for good food in the direction of healthy
food---if we will.
The purpose of the recipes on his site is to help those who
will move their taste toward a satisfying diet filled with nutrient rich foods
and away from toxic, addictive, and nutritionally bankrupt eating. To that end we encourage everyone to add
their favorites for all to enjoy.
THE RECIPE RULES:
1. Your recipe must contribute to the
following:
-Help reduce addiction to sugar, simple
carbs, fats, oils, fried foods, salt, and chemicals.
-Help move processed ingredients, dairy, and
meats-especially fatty meats-from the centerpiece of all our meals to just
another minor ingredient.
2. Your recipe must be made of mostly nutrient
rich ingredients (high in nutrients while low in calories), whole vegetables,
whole fruits, whole grains, legumes, nuts, and seeds with a minimum of
processed ingredients.
3. Your recipe
must include an explanation of how you use it in your healthy diet strategy, or
how you use it in your strategy to help you get to a better place. (This can be very brief.) A description of calories is also helpful,
but not required.
Please send your recipes to the75percentstrategy@gmail.com and we will
review them, post them, and enjoy them.
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